Cinnamon Pumpkin Spice Cupcakes

Ingredients: 1 (10oz) can pure pumpkin 1 package of sugar free Pillsbury deluxe cinnamon swirl muffin mix 1 tsp Dak’s pumpkin spice or any pumpkin spice. 1/2 cup water (additional 2 Tbsp if batter is too thick and needs to be thinned out) 4 Tbsp sugar free Pillsbury vanilla frosting Directions: Preheat oven to 350…

Zero Point Crustless Pumpkin Pie

Ingredients 1 (15 oz) can 100% canned pumpkin purée 1/3 cup Sukrin Gold or any granulated sugar substitute ( I use Sukrin Gold, if you use another brand of sugar substitute be sure to check the points. Sukrin Gold is 0 Freestyle smart points) 1 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp vanilla extract 1…

Great Low Carb/Low Point Bread

Looking for a Low Carb, Weight Watchers point friendly bread?! I found these awesome breads and bagels from greatlowcarb that have only 1 or 2 net carbs per slice and are also low in points. 💥cinnamon bagels (2 points and 2 net carbs) 💥pumpernickel bread (1 point/1 net carb) 💥sour dough bread (1 point/ 1…

Crockpot Classic Chicken Noodle Soup

Ingredients: 2 Tbsp land o’lakes light butter made with Canola oil 10 cups fat free, low sodium, chicken broth 4 celery ribs, chopped 4 medium carrots, chopped 2 bay leaves 1/4 teaspoon dried or fresh thyme 2 cups skinless, boneless, cooked, shredded, chicken breasts. ( rotisserie chicken without the skin and dark meat works) 1/2…

Cheesy Skinny Hashbrown Casserole

Ingredients: 24 oz. frozen, shredded hash browns ( I use Great Value) 2 cups nonfat plain or Greek yogurt ( I use Chobani) 1/2 medium yellow onion, diced 1 cup light cheese ( I use Trader Joe’s lite 3 cheese blend) 1/4 tsp garlic powder 1/2 tsp salt 1/4 tsp pepper 1 (10 oz) can…

Protein Waffle Video Demonstration

I wanted to thank you for the awesome feedback I received on my first video demonstration of the two ingredient dough. Here’s a video demo for the Protein Waffles that I make using the Devotion Nutrition protein powder. These protein waffles are low in calories, high in protein, gluten-free and delicious. They are a staple…

Protein Muddy Buddies

Are you lookin’ for a low point, high protein, delicious game day snack?!. One of my favorite fall snacks are muddy buddies made with Chex cereal, peanut butter, melted milk chocolate and powdered sugar…well…I decided to recreate them to make them low point and high protein…and they are fantastic!! Ingredients: 1 scoop Devotion Nutrition Angel…

Two Ingredient Dough Video Demo

I’ve received a few requests to make a video for the two ingredient dough. I get told that the dough can be quite sticky and hard to work with. I wanted to share a few tips that hopefully will help. Enjoy!! P.S. This is my very first video demo so please be patient with me…

Mini Protein Pumpkin Spice Donuts

Ingredients: 1 scoop or sample packet of Devotion Angel Food Cake protein powder or 1/4 cup of any vanilla protein powder 1 egg 1/4 cup 100% pure canned pumpkin 2 Tbsp hot water 1 tsp vanilla extract 1 tsp pumpkin spice ( I use Dak’s pumpkin spice) or 1 Devotion Nutrition pumpkin spice flex flavor…

Mint Chocolate Chip Protein Waffle

Ingredients: 1 scoop or sample packet of Devotion Nutrition Brownie Batter protein powder or 1/4 cup of any flavored protein powder. 1 Devotion Nutrition Mint Chocolate Chip flex flavor or dash of mint extract 1/3 cup water 1 egg 1/2 tsp baking powder Topped with: 3 Tbsp fat free Reddi Whip. 3 Tbsp Mrs Butterworth’s…