Rosemary Bagels

IMG_E5931

Ingredients:

  • 1 cup self-rising flour (I use Gold Medal)
  • 3/4- 1 cup plain nonfat Greek yogurt (I use Fage)
  • Egg wash (1 tsp water mixed with a beaten egg)
  • 1 Tbsp dried rosemary
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Directions:

  1. Preheat oven to 450 degrees. In a large bowl, add yogurt first, followed by a dash of salt and self rising flour. Use a rubber spatula to mix together. It will be crumbly at first which is totally normal.
  2. Flour your hands and work surface and begin kneading. I knead my dough in the bowl because its less messy. Knead until you can easily form a ball, about 20-30 turns.
  3. Cut the dough into 4 sections. Roll each section of dough into a long rope about 1/2-3/4″ in diameter. Pinch the two ends together to form a bagel shape.
  4. Transfer to a parchment lined cookie tray. Using a basting brush lightly spread the egg wash over the bagel then sprinkle rosemary or with seasoning of choice. Bake 15-18 min until golden brown. I like to broil (500 degrees) them at the very end last 1-2 min to get them a little crispy.
  5. You can store these bagels in a zip lock bag in the refrigerator for up to a week or you can also freeze them. You can slice them and toast them in the toaster to reheat.
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Servings: Makes 4 bagels for 3 Smart Points each.

Note: If you use any other brands other than listed in the recipe the points may vary. Please double heck the ww recipe builder for accuracy.
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Published by

Pounddropper

As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

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