Salted Caramel Protein Soft Cookies


  • 1 scoop Salted Caramel Quest Powder or one sample packet if you have the single servings size. ( you can purchase the Quest Protein Powder from the products page on my blog through Amazon)
  • 1 tsp baking powder.
  • 1 egg
  • 1 tsp caramel extract(or you can use vanilla extract as a substitute)
  • 1 Tbsp non fat Greek yogurt
  • 2 Tbsp Pumpkin Purée or 2 tbsp unsweetened applesauce


Preheat oven to 350.

In a mixing bowl, combine protein powder, egg, caramel extract, yogurt and pumpkin purée mix well.

Scoop batter onto a lined parchment cookie sheet. Spacing them out to make 10-12 cookies. Cook at 350 degrees for 8-10 min. Let them cool for 5 min before using them.



💥Combine 2 tsp sugar free vanilla pudding mixed with 1 Tbsp non fat Greek yogurt and dash of caramel extract syrup and 1-2 tsp of hot water to thin out. Pour over cooked cookies and add sprinkles.


For chocolate icing add: 💥1 tsp of unsweetened dark Hershey Cocoa Powder and add sprinkles.


 Servings: Makes 12 cookies/ 12 cookies for 1 Freestyle SmartPoints®


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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

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