Salted Caramel Protein Waffle

  • 1 scoop Quest salted caramel protein powder or you can use any flavor of Quest protein powder or one sample packet is equivalent to one scoop
  • 1 tsp baking powder
  • 1 egg
  • 1/3 cup water
  • 1 tsp almond extract or vanilla extract


In a mixing bowl combine Quest powder, egg , baking powder,water, and extract and mix well.

The batter should be on the thinner side. But not toot thin. (Too much water will make the batter over flow.)

Spray waffle iron with non stick cooking spray, add pour batter into waffle iron.

Servings: Makes one waffle for 1 Freestyle SmartPoints®
If you add the Alyssa’s cookie it’s an additional point. (You can buy these cookies on Amazon or some local stores carry them as well.)
If you add 1/4 cup sugar free syrup it’s an additional point.

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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

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