- 1 -1 1/2 pounds lean rump roast
- 1 packet dry ranch dressing mix
- 1 packet of dry Italian dressing mix
- 1 packet brown gravy mix.
- 3 cups water
- 1 package of carrots
- 4-5 white potatoes
In a mixing bowl combine the 3 envelopes with all with 3 cups water. Place rump roast into crockpot, pour mixture over the top of the roast.
Cook on low for 8-10 hours.
Add carrots and potatoes at the 4 hour mark.
4 oz Rump Roast is 5 Freestyle SmartPoints® .
1/4 cup gravy from the roast is 3 Freestyle SmartPoints®
5 oz white potatoes for additional 4 Freestyle SmartPoints®