No Bake Peanut Butter Protein Bites


  • 1 1/2 cups old fashioned 100% whole grain oats
  • 1 scoop peanut butter Quest nutrition Protein Powder or any protein powder would work
  • 1/2 tsp cinnamon
  • 8 Tbsp Jif whips creamy peanut butter
  • 2 Tbsp honey
  • 1 tsp almond or vanilla extract
  • 14 grams Lily’s (no sugar added) Dark Chocolate Chip )
  • 2 Tbsp unsweetened coconut (optional, points are the same with or without it)
  • 2-4 Tbsp unsweetened almond milk


  1. In a mixing bowl combine oats, protein powder, cinnamon. Stir in peanut butter, honey and almond extract.
  2. Add chocolate chips. Mixture should be a little sticky but also be able to crumble.
  3. Little by little add in almond milk 1 tablespoon at a time, using hands scoop a ball together and mold into a ball.
  4. If the protein balls are a little dry, add in more liquid but not too much where it won’t hold it’s shape.
  5. Store in a air tight container for up to a week.

Makes 22 protein balls/ 2 Freestyle SmartPoints® per protein bite


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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

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