Zero Point Marinara


  • 2 – 14oz can of Hunts 100% Natural no salt added diced tomatoes
  • 3 -4 cloves of garlic
  • 2 Tbsp of basil (you can also use 3 -4 fresh basil leaves, finely chopped)
  • 2 Tbsp of oregano
  • 2 Tbspof minced dried onions or diced fresh onion
  • 1 Tbsp of parsley
  • 1 Tbsp of kosher salt
  • 1 Cup of cold water


  1. Open the canned tomatoes and place into a blender or food processor, blend for about 30 seconds until pureed and place in a sauce pan.
  2. Peel and mince the garlic cloves
  3. Add the garlic, minced dried onion, basil, oregano, parsley and kosher salt to the blended tomatoes
  4. Add 1 cup water and stir the sauce on medium heat for ten minutes.

Use on Spaghetti squash, pizza and more.

Servings: Makes 4 (1 cup) servings/ 1 cup zero Freestyle SmartPoints®


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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

One thought on “Zero Point Marinara

  1. Thanks, this sounds like what I have been looking for. Thanks also for all of your hard work posting your other recipes also.


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