Sun-dried & Roasted Garlic Hummus


  • 2 (15 ounce) cans garbanzo beans. drained and rinsed
  • 3 garlic cloves
  • 1 Tbsp of fresh lemon juice
  • 2 Tbsp chopped sun-dried tomatoes (not packed in oil)
  • 1 Tbsp tahini
  • 1 Tbsp non fat plain Greek yogurt
  • 1/4 cup olive oil
  • 1 tsp salt


Preheat oven to 400 degrees. Place garlic cloves on a foiled lined cookie sheet.

Cook garlic cloves for 30-35 min until they are nice and roasted.

Drain and Rinse Garbanzo beans and place then into the bowl of a food processor, with roasted garlic cloves, lemon juice, salt, tahini /sun dried tomatoes and greek yogurt. Blend until the mixture is smooth, with the processor running, drizzle in the olive oil until the mixture is all incorporated.

Serve with sliced red peppers, pita chips, or low point crackers.

Servings: Makes 8 (1/4 cup) servings/ 2 Freestyle SmartPoints® for one serving


Published by


As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s