Cauliflower Risotto

Cauliflower Risotto


  • 1 1/2 cups frozen riced cauliflower.
  • 1/2 tsp of everything but the bagel seasoning
  • Dash of dry rosemary, dash of garlic powder
  • 1 garlic and herb laughing cow cheese wedge
  • 1 oz lite mozzarella (I use Trader Joe’s)
  • 1 tbsp fat free sour cream or non fat plain yogurt
  • 1 center cut bacon (crumbled into pieces)


  1. Combine frozen riced cauliflower, seasonings, and cheese wedge in a microwaveable bowl.
  2. Cook for 2-3 minutes until cheese wedge is soft. Stir in mozzarella, bacon pieces, fat free sour cream and cook for an additional 1-2 min.

Servings: Makes 1 serving/ 3 Freestyle Smartpoints for serving


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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

4 thoughts on “Cauliflower Risotto

  1. Amazing! I’ve been dying to try this recipe and now I’m wondering why it took so long. Everything you make or buy I jump on the bandwagon because if it comes with your approval, I know its delish and you don’t disappoint. You’ve made WW so much easier for me and I’m down 44lbs. Yum and thank you.


    1. Hi Shannon!
      You’re very welcome! And Congratulations on your awesome weightloss!! That’s awesome 🙌🏻

      Thank you for your review & amazing compliments. That is so incredibly sweet of you. I appreciate that. I definitely won’t recommend anything unless I’m 💯 and eat it and love it myself. ❤️❤️
      Thanks for your awesome support!


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