German Pancake

  • 1 Tbsp light butter (I use land o lakes light butter to make the pancake buttery/crispy on the bottom)
  • 3 large eggs
  • 3/4 cup unsweetened almond milk
  • 1 scoop or 1 sample packet of angel food cake Devotion protein powder or any protein powder.
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 tsp almond or vanilla extract.
  • 1/4 cup Swerve or sugar substitute.


  1. Preheat oven to 425 degrees F (400 degrees F in convection ovens). In a medium cast iron skillet, melt 1 tablespoon butter over medium heat and set aside. ( make sure the butter is evenly coated around the pan, to ensure the pancake doesn’t stick to the bottom or sides.
  2. In a blender, combine the eggs, almond milk, protein powder, cinnamon, baking powder, salt, vanilla and natural sweetener.
  3. Blend for about 1 minute or until foamy. Pour the batter into the skillet. Bake for about 18-20 minutes or until the pancake is puffed and golden brown.

Servings: Makes a large pancake and can serve up to 3 people for 4 Freestyle Smartpoints for entire pancake.


I added 3 tbsp Mrs Butterworth’s sugar free syrup and 1 tbsp swerve confectioners powder sugar and fat free Reddi Whip all for 0 points.

You can also save 10% on your @devotionnutrition protein powder order with promo code PD10 by using that code on their website.


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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

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