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BBQ Chicken Pizza made with two ingredient dough

You’d never guess this pizza dough was made from nonfat Greek yogurt and self rising flour. This BBQ Chicken pizza, will become a staple in your house…and it’s simple and easy to make with the whole family.

 

Looking for other low point Two Ingredient dough recipes? Be sure to check these recipes out:

Copy Cat Red Lobster Cheesy Biscuits

Two Ingredient Dough Enchilada Casserole

Garlic Butter Breadsticks 

Rosemary Bagels

 

For this BBQ chicken pizza I use G Hughes Sugar Free BBQ Sauce. It’s 0 Freestyle Smart Points per serving and add tremendous flavor to this BBQ 

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Ingredients:

  • 1/2 cup plain non-fat Greek yogurt ( I use Fage or Chobani) 
  • 1/2 cup self rising flour ( I use Gold Medal)
  • dash of garlic powder
  • 1/4 cup Sugar Free G. Hughes BBQ sauce
  • 2 oz. fat free or light mozzarella ( I use Kraft fat free mozzarella)
  •  6 oz boneless skinless diced pre-cooked chicken tenders ( I use Tyson’s )
  • ¼ cup finely chopped red onion
  • 1 Tbsp finely chopped fresh cilantro

Directions:

  1. Preheat oven to 425 degrees.
  2. In a large mixing bowl combine, self rising flour, Greek yogurt and garlic powder. Mix until combined.
  3. Sprinkle a little extra flour on the tabletop or whatever surface you plan on using to knead the dough. Place the dough ball on top, kneading it with your hands. If it sticks to your hands, sprinkle a little extra flour on it. Knead for 8-10 times, until it’s a pliable dough
  4. Spread the dough out on a parchment-lined sheet. Using a rolling pin, roll the dough into a circle, about 10- inches wide.
  5. Spread BBQ sauce over the top of the rolled out dough, top with mozzarella cheese, pre-cooked diced chicken, cilantro, red onion.
  6. Cook for 10 to 12 minutes, or until the crust has puffed up and is lightly golden and all of the cheese has melted.
  7. Once cooled, drizzle a little more BBQ sauce on top.

Servings: Makes 8 slices

GREEN: 1 Smartpoints per slice.

BLUE: 1 Smartpoint per slice

PURPLE: 1 Smartpoint per slice

 

Tips on working with the Two Ingredient Dough: 

  • Use the thick Greek yogurt. The two Greek yogurt brands I recommend is Chobani or Fage.
  • Use 2 Tbsp less of the non fat Greek yogurt than what the recipe calls for. 
  • Spray the rolling pin with non stick cooking spray prior to rolling it.
  • Roll the dough directly on the parchment paper on the baking sheet.
Yield: 7

BBQ Pizza made with two ingredient dough

BBQ Pizza made with two ingredient dough

You'd never guess this pizza dough was made from nonfat Greek yogurt and self rising flour. This BBQ Chicken pizza, will become a staple in your house...and it's simple and easy to make with the whole family.

Prep Time 10 minutes
Cook Time 12 minutes 10 seconds
Total Time 22 minutes 10 seconds

Ingredients

  • 1/2 cup plain non-fat Greek yogurt ( I use Fage or Chobani) 
  • 1/2 cup Gold Medal self rising flour
  • dash of garlic powder
  • 1/4 cup Sugar Free G. Hughes BBQ sauce
  • 2 oz light Mozzarella (I use Trader Joe’s lite mozzarella or Kraft fat free )
  •  6 oz boneless skinless diced pre-cooked chicken tenders ( I use Tyson’s )
  • ¼ cup finely chopped red onion
  • 1 Tbsp finely chopped fresh cilantro

Instructions

  1. Preheat oven to 425 degrees.
  2. In a large mixing bowl combine, self rising flour, Greek yogurt and garlic powder. Mix until combined.
  3. Sprinkle a little extra flour on the tabletop or whatever surface you plan on using to knead the dough. Place the dough ball on top, kneading it with your hands. If it sticks to your hands, sprinkle a little extra flour on it. Knead for 8-10 times, until it's a pliable dough
  4. Spread the dough out on a parchment-lined sheet. Using a rolling pin, roll the dough into a circle, about 10 inches wide.
  5. Spread BBQ sauce over the top of the rolled out dough, top with mozzarella cheese, pre-cooked diced chicken, cilantro, red onion.
  6. Cook for 10 to 12 minutes, or until the crust has puffed up and is lightly golden and all of the cheese has melted.
  7. Once cooled, drizzle a little more BBQ sauce on top.

Servings: Makes 8 slices

GREEN: 1 Smartpoints per slice

BLUE: 1 Smartpoint per slice

PURPLE: 1 Smartpoint per slice

Notes

    Tips on working with the Two Ingredient Dough: 

    • Use the thick Greek yogurt. The two Greek yogurt brands I recommend is Chobani or Fage.
    • Use 2 Tbsp less of the non fat Greek yogurt than what the recipe calls for. 
    • Spray the rolling pin with non stick cooking spray prior to rolling it.
    • Roll the dough directly on the parchment paper on the baking sheet.

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ayeza malik

Friday 29th of May 2020

nice recipe thanks for sharing. https://www.thenewsfunnel.com/press-release/favorite-food-diet-reviews

marie johson

Saturday 15th of February 2020

Simple and easy to make recipe :) Thanks for sharing

Gwen

Monday 2nd of September 2019

I love that BBQ sauce!

Easy Flatbread Pizza - Pound Dropper

Sunday 18th of August 2019

[…] BBQ Chicken Pizza made with Two Ingredient Dough […]

Liberty

Tuesday 16th of July 2019

Hi! Just wondering if kodiak cake mix can be used in place of self rising flour for 2 ingredient dough? Thanks!

Michelle Pate

Saturday 25th of April 2020

Liberty, did you try making the pizza dough using the Kodiak buttermilk mix? If so, how did it come out? What did you/would you do differently if making it again? I have a couple of boxes of this mix and would love some new ideas for how to use it in a point-friendly manner!

Lindsay Kehl

Tuesday 16th of July 2019

Hi Liberty!

I’ve never tried using Kodiak Mix for that before. You can give it a try-I would recommend adding 1/2 tsp of baking powder to the mix to help it rise better.

Thanks so much!

Linds

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