Strawberry Shortcakes


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  • 1/2 cup water
  • 1 tsp baking powder
  • 3 large eggs whites
  • 1 Tbsp Land o’ Lakes light butter or you can use 2 Tbsp unsweetened applesauce
  • 1 tsp almond extract
  • 1 tsp vanilla extract
  • 8-10 strawberries and sliced
  • 8 Tbsp fat free whip topping
  • 1 tsp vanilla extract


  1. Preheat oven to 350°F.
  2. In a large bowl, whisk together angel food cake protein powder, baking powder, water, egg whites,melted butter or unsweetened applesauce, almond extract and vanilla extract, until well combined.
  3. Spoon batter evenly into a lightly (sprayed with non stick cooking spray) muffin tin, filling each cup 3/4 way full.
  4. Bake for 12-14 minutes until a toothpick inserted in the center comes out clean. Let cupcakes cool on a cooling rack for 10 minutes.
  5. While cupcakes are cooling, make the filling.
  6. In a medium bowl, using a whisk, blend together, fat free cool whip and vanilla extract. Then fold in the sliced strawberries.
  7. Slice the tops off each cupcake and fill with whipped cream mixture. Place cupcake top back on top.
  8. Sprinkle a little sugar substitute on the tops if desired.

Servings: Makes 6 full size cupcakes/ 1 Freestyle smart points each


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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

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