- 2 cups non fat plain or Greek yogurt ( I use plain)
- 1 (1oz) sugar free instant pudding ( any flavor) I like cheesecake, lemon, white chocolate or vanilla
- 3 oz fat free cool whip
Optional: add a dash of vanilla or lemon extract for additional flavor
- In a mixing bowl combine yogurt and dry pudding mix. Whisk together until pudding and yogurt are completely incorporated.
- Fold in cool whip. Refrigerate for at least 20 minutes before serving.
Servings: Makes 4 (1/2 cup) servings/ 2 Freestyle smart points per serving
This dip can be served with all sorts of fruit: bananas slices, sliced mangos, apple slices, strawberries, raspberries ect.