Strawberry Stuffed French Toast


  • 2 slices of 1-2 point per slice any brand bread
  • 1 large egg
  • Dash of lemon or vanilla extract
  • 2 Tbsp skim milk or unsweetened almond milk

Filling Ingredients:

  • 1/4 serving of (1oz) small box sugar free instant cheesecake pudding mix (not prepared)
  • 3 Tbsp fat free cool whip
  • 1/2 cup non fat plain or Greek yogurt
  • Dash of lemon or vanilla extract


  1. In a shallow bowl combine egg, milk, extract and whisk together until all ingredients are incorporated.
  2. Dip slices of bread in egg mixture. Be sure to coat both sides.
  3. Spray a skillet with non stick cooking spray. Place soaked bread slices in skillet and cook on medium heat for 3-4 minutes. And the flip the slices of bread over and cook for additional 3-4 minutes or until bread slices are nicely toasted.
  4. To make filling: In small mixing bowl, combine pudding and dash of milk and extract. Whisk until smooth and then add yogurt. Whisk together and then fold in cool whip.
  5. Remove from bread slices from heat. Place once slice of bread on a plate. Add filling, and sliced strawberries on top, place the other slice on top of filling and strawberries and cut in half.
  6. Top with sugar free syrup, fat free Reddi Whip and any additional toppings of your choice. Sprinkle with swerve confectioners sugar.

Servings: Makes 1 serving / 4-6 Freestyle smart points.


The points can vary depending on the point value of the bread used.


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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

One thought on “Strawberry Stuffed French Toast

  1. This is so good I have it at least once a week. Today I used Kodiac pancakes (using 1/4 cup of mix) in place of the French Toast and it was awesome too. TFS all the great recipes!!! It’s amazing what can be done with yogurt to help me stay within my pts range and eat healthy.


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