Fiesta Corn Salad

Looking for a great summer salad to take to those family BBQ’s or gatherings?! Here is one I definitely recommend!

It’s a version of @just_cook_fire_and_food_ Fiesta Corn Salad. I saw his video on his Instagram/Facebook page and I knew I needed to make it.

The combination of the corn, chili seasoning, lime juice along with the creaminess of the yogurt really makes this salad delicious. Here is my version of the salad.


  • 3 cups frozen corn (thawed) or fire roasted frozen corn kernels ( I used frozen sweet corn since I had it already in my freezer).
  • 2 cups black beans, rinsed and drained.
  • 1/3 cup red pepper, diced.
  • 1/4 cup non fat Greek yogurt.
  • 1 tsp chili powder.
  • dash salt/pepper
  • lime juice from 1 lime.
  • 1/3 cup shredded pepper-jack cheese
  • 2 oz of diced avocado
  • 1/4 cup diced red onion


  1. In a large mixing bowl combine thawed corn, drained black beans, diced red peppers. Mix together.
  2. Add chili powder, salt, pepper and lime juice.
  3. Fold in the non fat Greek or plain yogurt until all ingredients have been incorporated.
  4. Cover and refrigerate for at least 20 minutes.
  5. When you are ready to serve add avocado & pepper jack cheese on top.

Servings: Makes 5 (1 cup) servings / 1 Freestyle smart point per serving


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As someone who has struggled with their weight their entire life, but has recently lost over 90 pounds, I get asked, "What kinds of foods do you eat to help you lose weight?” I still eat all my favorite foods, just healthier versions. I am a firm believer that you can eat the foods you enjoy and still lose weight. I love sharing my passion for healthy recipes with others who, like myself, have a desire to eat healthy and lose weight. These recipes have added immense value to my life, and I love having the chance to share my passions and wonderings with my loyal followers. Explore my site, and enjoy.

2 thoughts on “Fiesta Corn Salad

  1. I made this over the holiday weekend and OH MY this was so good. Paired it with some grilled shrimp and i couldn’t stop eating it. Thank you so much. I LOVE your recipes.

    Liked by 1 person

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